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1. Aerobic Capacity: The aerobic capacity depends on the following factors: a. Oxygen Intake b. Oxygen Transport c. Oxygen Uptake d. Energy Reserves Lactic Acid Tolerance Movement Economy Muscle Composition D. Physiological Factors Determining Flexibility Muscle Strength Joint Structure Age and Gender Stretch-ability of Muscles Internal Environment


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1. Size of the Muscle- The strength of muscle largely depends on the size of the muscles. ⁍ Bigger and larger muscle can produce more force. Males have larger and bigger muscles in comparison to female.


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Physiology and Injuries in Sports Class 12 Notes Effect of exercise on Muscular System Muscles that have been built and strengthened via exercise can support and shield joints affected by arthritic conditions as well as shield the bones from harm. Additionally, having strong muscles helps with stability, balance, and coordination.


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As in the class 12 notes of Physiology and Sports, all topics are explained in a brief way so that students don't face any difficulty in preparation. The concepts of Physiology and Sports are explained in such a way that it improves innovative skills of students.


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Physiology and Injuries in Sports Class 12 Notes : The study of long and short term effects of training and body condition of an athlete is termed as Sports Physiology. Moreover, it can be correlate as study of how function and structure of our body is altered by exercise or sports activity.


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Soft Tissue Injuries Hard Tissue Injuries First Aid Frequently Asked Questions Short Answer (SA) Type Questions Long Answer (LA) Type Questions Case Based Questions Physiology and sports are about improving performance by knowing how our body works during exercise.


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Class 12 Physical Education Chapter 7 Physiology and Injuries in Sports Updated by Tiwari Academy on January 27, 2022, 10:00 AM Class 12 Physical Education Chapter 7 Physiology and Injuries in Sports, study material, questions answers, MCQ, long and short answers type questions and textbook for study according to CBSE session 2023-24.


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2. Compound fracture : skin and muscles are damaged , broken bone comes out through the skin by. tearing it. 3. Complicated fracture :a bone is broken & damages the internal organs. 4. Green stick fracture: seen in children , because bones are very soft & delicate , bone bent. 5.


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Chapter 7: Physiology and Injuries in Sports. Introduction. Understanding the physiological aspects of the human body and the potential risks of injuries in sports is crucial for athletes, coaches, and sports professionals. This knowledge enables them to optimize performance, prevent injuries, and ensure the well-being of athletes.


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Download CBSE Class 12 Physical Education Physiology And Injuries In Sports Notes in PDF format. All Revision notes for Class 12 Physical Education have been designed as per the latest syllabus and updated chapters given in your textbook for Physical Education in Class 12. Our teachers have designed these concept notes for the benefit of Class 12 students.


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Ncert Books Pdf. English. Class 12. Physical Education Revised Edition. 7 Physiology And Injuries In Sports. Class XII || Physical Education (Revised Edition) || 7. Physiology And Injuries In Sports.


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Here we have given NCERT Physical Education Class 12 Notes Chapter 8 Physiology and Sports. Physical Education Class 12 Notes Chapter 8 Physiology and Sports Physiology In physiology, we study how our organs, systems, tissues, cells and molecules within cells work and how their functions are put together to maintain our internarenvironment.


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© 2024 Google LLC Telegram: https://t.me/APpedia5Physical Education Class 12 [Latest Syllabus 2023] all videos🔥🔥: https://youtube.com/playlist?list=PL3Edzp7VtPWnQlkByZMxxYI3.


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Physiology and Injuries in Sports Class 12 Questions and Answers 1. system provide energy during 5000m race. a. ATP CP system b. Anaerobic System c. Aerobic System d. Endurance System Show Answer c. Aerobic System 2. Slow twist fibres are of colour. a. Red b. White c. Black d. Blue Show Answer a. Red 3. Vo2 max is related to __________________


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Case Based MCQ Questions Class 12 Physical Education Physiology and Injuries in Sports. Early morning, we observe many older people following fitness regime. One day Ramu observed a 60-year-old man was holding his chest on the ground. When Ramu approached him, he said that he felt chest pain regularly after jogging. Question.